Rāja Yoga  - Being Free & Fearless

How remembering the gift of ancient Yoga philosophy can deepen your modern spiritual life practice.
Blog

Self-love & Tao in Daily Life

How turning within with love is an alignment with Tao.
Blog

8 Phases of Lunar Transformation

A guide to working with the Lunar cycle's gift of transformation.
Blog

Zen - Why Meditation is not Enough

Evolution is emergent in the creativity of the eternal present.
Blog

Awakening Through the Luminaries

An in-depth look at the archetypal and astrological aspects of the Sun & Moon.
Blog

The Root of Desire is for Wholeness

Cultivating a greater connection to the present moment can help manifest your earthly desires.
Blog

How to Guard Against Socio-Cultural Hijacking

Shifting into empowerment is subtle. How does claiming personal responsibility effect your capacity for joy?
Blog

Making Friends with Death & Fear Can Set You Free

Making friends with death can remind you of the eternal now.
Blog

The Power of Meditation

Taking time to pause, go inward, & reconnect to your center is essential for navigating the subconscious.
Blog

What is Craniosacral Therapy?

The nervous system primarily steers the healing in your body. Are you in survive or thrive mode?
Blog

Qi, Resonance, & Unity Consciousness

Liberation is found in the surrendering of personal ego & the embrace of the transpersonal Self.
Blog